Crispy Baked Chicken Bites with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Bites with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Bites with Roasted Sweet Potatoes and Broccoli

Savor the crunch of lightly seasoned, oven-baked chicken bites paired with roasted sweet potatoes and tender broccoli. This wholesome dish is perfectly balanced to deliver lean protein and satisfying flavors, making it an ideal choice for a nutritious dinner.

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NUTRITION

419kcal
Protein
42.1g
Fat
11.9g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150 grams Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

2 tbsp Almond Flour

1 large Egg White

Seasonings: Salt, Pepper, Smoked Paprika, Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces. In a bowl, whisk the egg white and add a pinch of salt, pepper, smoked paprika, and garlic powder.

  • 3

    Toss the chicken pieces in the egg white mixture, then coat them evenly with almond flour.

  • 4

    Peel and cut the sweet potato into small cubes and separate the broccoli into florets. In separate bowls, toss each with a teaspoon of olive oil and a little seasoning.

  • 5

    Spread the chicken, sweet potatoes, and broccoli on the baking sheet in a single layer.

  • 6

    Bake for 20-25 minutes, stirring halfway through, until the chicken is cooked through and the vegetables are tender with a bit of crisp.

  • 7

    Serve warm and enjoy this nutritious meal!

Crispy Baked Chicken Bites with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Bites with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Bites with Roasted Sweet Potatoes and Broccoli

Savor the crunch of lightly seasoned, oven-baked chicken bites paired with roasted sweet potatoes and tender broccoli. This wholesome dish is perfectly balanced to deliver lean protein and satisfying flavors, making it an ideal choice for a nutritious dinner.

NUTRITION

419kcal
Protein
42.1g
Fat
11.9g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

150 grams Sweet Potato

1 cup Broccoli

1 tsp Olive Oil

2 tbsp Almond Flour

1 large Egg White

Seasonings: Salt, Pepper, Smoked Paprika, Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Cut the chicken breast into bite-sized pieces. In a bowl, whisk the egg white and add a pinch of salt, pepper, smoked paprika, and garlic powder.

  • 3

    Toss the chicken pieces in the egg white mixture, then coat them evenly with almond flour.

  • 4

    Peel and cut the sweet potato into small cubes and separate the broccoli into florets. In separate bowls, toss each with a teaspoon of olive oil and a little seasoning.

  • 5

    Spread the chicken, sweet potatoes, and broccoli on the baking sheet in a single layer.

  • 6

    Bake for 20-25 minutes, stirring halfway through, until the chicken is cooked through and the vegetables are tender with a bit of crisp.

  • 7

    Serve warm and enjoy this nutritious meal!