Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Finished with a drizzle of olive oil and a sprinkle of creamy feta, this dish delivers a delightful mix of flavors and textures — a wholesome, satisfying meal ideal for fueling your day.

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NUTRITION

449kcal
Protein
35g
Fat
21.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tablespoons Olive Oil

0.5 ounce Crumbled Feta Cheese

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, until the internal temperature reaches 165°F. Allow to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly charred.

  • 6

    Warm the cooked quinoa on the stovetop or in the microwave as needed.

  • 7

    To assemble, plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Drizzle the remaining olive oil over the broccoli and quinoa, then sprinkle the crumbled feta cheese on top for a burst of creaminess.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A vibrant and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. Finished with a drizzle of olive oil and a sprinkle of creamy feta, this dish delivers a delightful mix of flavors and textures — a wholesome, satisfying meal ideal for fueling your day.

NUTRITION

449kcal
Protein
35g
Fat
21.7g
Carbs
31.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tablespoons Olive Oil

0.5 ounce Crumbled Feta Cheese

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side, until the internal temperature reaches 165°F. Allow to rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with a drizzle of olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and lightly charred.

  • 6

    Warm the cooked quinoa on the stovetop or in the microwave as needed.

  • 7

    To assemble, plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Drizzle the remaining olive oil over the broccoli and quinoa, then sprinkle the crumbled feta cheese on top for a burst of creaminess.