Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli with Sweet Potatoes

Savor a delightful medley of tender roasted chicken breast, crispy broccoli, and sweet, caramelized sweet potatoes, all accentuated with a refreshing lemon herb dressing. Perfectly balanced and bursting with flavor, this sheet pan meal makes dinner a breeze while staying aligned with your nutritional goals.

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NUTRITION

370kcal
Protein
40.2g
Fat
9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 teaspoon Olive Oil

1/2 Lemon

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a large sheet pan, place the chicken breast, chopped broccoli, and cubed sweet potato.

  • 3

    In a small bowl, combine olive oil, juice from half a lemon, minced garlic, and finely chopped rosemary and thyme. Season with salt and pepper.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring everything is well-coated.

  • 5

    Arrange the ingredients in a single layer to ensure even roasting.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, give everything a gentle toss, and serve warm.

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli with Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli with Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Roasted Chicken and Crispy Broccoli with Sweet Potatoes

Savor a delightful medley of tender roasted chicken breast, crispy broccoli, and sweet, caramelized sweet potatoes, all accentuated with a refreshing lemon herb dressing. Perfectly balanced and bursting with flavor, this sheet pan meal makes dinner a breeze while staying aligned with your nutritional goals.

NUTRITION

370kcal
Protein
40.2g
Fat
9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 medium Sweet Potato

1 teaspoon Olive Oil

1/2 Lemon

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a large sheet pan, place the chicken breast, chopped broccoli, and cubed sweet potato.

  • 3

    In a small bowl, combine olive oil, juice from half a lemon, minced garlic, and finely chopped rosemary and thyme. Season with salt and pepper.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and vegetables, ensuring everything is well-coated.

  • 5

    Arrange the ingredients in a single layer to ensure even roasting.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, give everything a gentle toss, and serve warm.