Creamy Butternut Squash Baked Mac & Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Butternut Squash Baked Mac & Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Butternut Squash Baked Mac & Cheese

Enjoy a comforting twist on classic mac & cheese with roasted butternut squash and a creamy, tangy sauce. This dish blends whole wheat macaroni with the natural sweetness of roasted squash, enriched by melted mozzarella, a touch of Greek yogurt, and a whole egg for added protein. Perfect for a balanced meal that feels indulgent yet meets your nutritional targets.

Try 7 days free, then $12.99 / mo.

NUTRITION

524kcal
Protein
35.5g
Fat
14.8g
Carbs
66.1g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Whole Wheat Macaroni (140g)

1 cup roasted Butternut Squash (205g)

1/2 cup shredded Low-Fat Mozzarella Cheese (56g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1/4 cup Unsweetened Almond Milk (60g)

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a baking dish.

  • 2

    Cook the whole wheat macaroni according to package instructions until al dente. Drain and set aside.

  • 3

    Roast the butternut squash cubes on a baking sheet (drizzled with a little olive oil, salt, and pepper) for about 20-25 minutes or until tender.

  • 4

    In a blender or food processor, combine the roasted butternut squash, Greek yogurt, almond milk, garlic powder, onion powder, salt, and pepper. Blend until smooth.

  • 5

    In a large bowl, whisk the egg and then stir in the squash puree. Add the cooked macaroni and half of the shredded mozzarella cheese; mix gently to combine.

  • 6

    Pour the mixture into the prepared baking dish and top with the remaining mozzarella cheese.

  • 7

    Bake in the oven for 20-25 minutes until the top is bubbly and slightly golden. Allow to cool for a few minutes before serving.

Creamy Butternut Squash Baked Mac & Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Butternut Squash Baked Mac & Cheese

YOUR SOLIN GENERATED RECIPE

Creamy Butternut Squash Baked Mac & Cheese

Enjoy a comforting twist on classic mac & cheese with roasted butternut squash and a creamy, tangy sauce. This dish blends whole wheat macaroni with the natural sweetness of roasted squash, enriched by melted mozzarella, a touch of Greek yogurt, and a whole egg for added protein. Perfect for a balanced meal that feels indulgent yet meets your nutritional targets.

NUTRITION

524kcal
Protein
35.5g
Fat
14.8g
Carbs
66.1g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Whole Wheat Macaroni (140g)

1 cup roasted Butternut Squash (205g)

1/2 cup shredded Low-Fat Mozzarella Cheese (56g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1/4 cup Unsweetened Almond Milk (60g)

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C). Lightly grease a baking dish.

  • 2

    Cook the whole wheat macaroni according to package instructions until al dente. Drain and set aside.

  • 3

    Roast the butternut squash cubes on a baking sheet (drizzled with a little olive oil, salt, and pepper) for about 20-25 minutes or until tender.

  • 4

    In a blender or food processor, combine the roasted butternut squash, Greek yogurt, almond milk, garlic powder, onion powder, salt, and pepper. Blend until smooth.

  • 5

    In a large bowl, whisk the egg and then stir in the squash puree. Add the cooked macaroni and half of the shredded mozzarella cheese; mix gently to combine.

  • 6

    Pour the mixture into the prepared baking dish and top with the remaining mozzarella cheese.

  • 7

    Bake in the oven for 20-25 minutes until the top is bubbly and slightly golden. Allow to cool for a few minutes before serving.