Crispy Herb-Roasted Chicken with Creamy Mashed Potatoes and Crispy Bacon Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Creamy Mashed Potatoes and Crispy Bacon Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Creamy Mashed Potatoes and Crispy Bacon Brussels Sprouts

Enjoy a perfectly balanced meal with tender, herb-roasted chicken paired with silky mashed potatoes and crunchy bacon-infused Brussels sprouts. Each component is seasoned with a medley of fresh herbs and a splash of olive oil, delivering a satisfying blend of textures and flavors that is both hearty and healthful.

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NUTRITION

425kcal
Protein
43.2g
Fat
13g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Creamy Mashed Russet Potato

1 cup halved Brussels Sprouts

1 slice Turkey Bacon

1 tsp Olive Oil

1 tbsp Mixed Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, garlic powder, and mixed herbs.

  • 3

    Place the chicken on a baking tray, drizzle with half the olive oil, and roast for 18-20 minutes or until fully cooked and the edges become crispy.

  • 4

    While the chicken roasts, prepare the Brussels sprouts by tossing them with the remaining olive oil, salt, and pepper.

  • 5

    Lay the Brussels sprouts on another baking sheet. Crumble the turkey bacon over the sprouts, then roast in the oven for about 15 minutes until they are tender and crispy.

  • 6

    Heat your mashed potatoes gently on the stovetop or in the microwave until warm and creamy.

  • 7

    Plate the roasted chicken alongside a serving of mashed potatoes and a generous helping of crispy bacon Brussels sprouts. Enjoy the balanced textures and flavors!

Crispy Herb-Roasted Chicken with Creamy Mashed Potatoes and Crispy Bacon Brussels Sprouts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Roasted Chicken with Creamy Mashed Potatoes and Crispy Bacon Brussels Sprouts

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Roasted Chicken with Creamy Mashed Potatoes and Crispy Bacon Brussels Sprouts

Enjoy a perfectly balanced meal with tender, herb-roasted chicken paired with silky mashed potatoes and crunchy bacon-infused Brussels sprouts. Each component is seasoned with a medley of fresh herbs and a splash of olive oil, delivering a satisfying blend of textures and flavors that is both hearty and healthful.

NUTRITION

425kcal
Protein
43.2g
Fat
13g
Carbs
34.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Creamy Mashed Russet Potato

1 cup halved Brussels Sprouts

1 slice Turkey Bacon

1 tsp Olive Oil

1 tbsp Mixed Herbs

1 tsp Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, garlic powder, and mixed herbs.

  • 3

    Place the chicken on a baking tray, drizzle with half the olive oil, and roast for 18-20 minutes or until fully cooked and the edges become crispy.

  • 4

    While the chicken roasts, prepare the Brussels sprouts by tossing them with the remaining olive oil, salt, and pepper.

  • 5

    Lay the Brussels sprouts on another baking sheet. Crumble the turkey bacon over the sprouts, then roast in the oven for about 15 minutes until they are tender and crispy.

  • 6

    Heat your mashed potatoes gently on the stovetop or in the microwave until warm and creamy.

  • 7

    Plate the roasted chicken alongside a serving of mashed potatoes and a generous helping of crispy bacon Brussels sprouts. Enjoy the balanced textures and flavors!