Creamy Spicy Jalapeño Stuffed Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spicy Jalapeño Stuffed Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Spicy Jalapeño Stuffed Chicken with Roasted Broccoli

Savor a vibrant twist on a classic chicken dinner. This dish features a tender, juicy chicken breast stuffed with a zesty, creamy jalapeño mixture, paired with perfectly roasted broccoli drizzled in olive oil and a hint of lemon. The spices and textures create an exciting balance of heat and creaminess for a truly satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

333kcal
Protein
39.7g
Fat
12.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 oz Low-Fat Cream Cheese

1 medium Jalapeño (chopped)

1 cup Broccoli Florets

1 tsp Olive Oil

Pinch Garlic Powder

Salt & Pepper to taste

1 tsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully create a pocket in the chicken breast by slicing lengthwise, ensuring not to cut all the way through.

  • 3

    In a small bowl, mix the low-fat cream cheese, finely chopped jalapeño, a pinch of garlic powder, and a dash of salt & pepper.

  • 4

    Stuff the chicken breast with the creamy jalapeño mixture, securing it with toothpicks if necessary.

  • 5

    Season the exterior of the chicken with additional salt & pepper.

  • 6

    Place the chicken on one side of a baking sheet. On the other side, arrange the broccoli florets. Drizzle the broccoli with olive oil, lemon juice, and a sprinkle of salt & pepper.

  • 7

    Bake in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with slight browning.

  • 8

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted broccoli.

Creamy Spicy Jalapeño Stuffed Chicken with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spicy Jalapeño Stuffed Chicken with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Creamy Spicy Jalapeño Stuffed Chicken with Roasted Broccoli

Savor a vibrant twist on a classic chicken dinner. This dish features a tender, juicy chicken breast stuffed with a zesty, creamy jalapeño mixture, paired with perfectly roasted broccoli drizzled in olive oil and a hint of lemon. The spices and textures create an exciting balance of heat and creaminess for a truly satisfying meal.

NUTRITION

333kcal
Protein
39.7g
Fat
12.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 oz Low-Fat Cream Cheese

1 medium Jalapeño (chopped)

1 cup Broccoli Florets

1 tsp Olive Oil

Pinch Garlic Powder

Salt & Pepper to taste

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Using a sharp knife, carefully create a pocket in the chicken breast by slicing lengthwise, ensuring not to cut all the way through.

  • 3

    In a small bowl, mix the low-fat cream cheese, finely chopped jalapeño, a pinch of garlic powder, and a dash of salt & pepper.

  • 4

    Stuff the chicken breast with the creamy jalapeño mixture, securing it with toothpicks if necessary.

  • 5

    Season the exterior of the chicken with additional salt & pepper.

  • 6

    Place the chicken on one side of a baking sheet. On the other side, arrange the broccoli florets. Drizzle the broccoli with olive oil, lemon juice, and a sprinkle of salt & pepper.

  • 7

    Bake in the preheated oven for approximately 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with slight browning.

  • 8

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted broccoli.