Crispy Romaine Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Romaine Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Romaine Grilled Chicken Caesar Wrap

Enjoy a vibrant twist on a classic Caesar with this wrap featuring tender grilled chicken paired with crisp, charred romaine, all nestled in a wholesome whole wheat tortilla. The light Caesar dressing and a sprinkle of Parmesan tie the flavors together, creating a satisfying meal that’s perfect for breakfast, lunch, or dinner.

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NUTRITION

407kcal
Protein
42.5g
Fat
14.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1 Whole Wheat Tortilla Wrap

2 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper, then grill for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, rinse and pat dry the romaine lettuce. Cut into bite-sized pieces.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds per side to make it pliable.

  • 5

    Chop the grilled chicken into strips.

  • 6

    In a bowl, combine the chopped chicken, romaine lettuce, light Caesar dressing, and shredded Parmesan cheese. Toss gently to ensure even coating.

  • 7

    Place the mixture in the center of the tortilla, fold up the sides, and tightly roll into a wrap.

  • 8

    Optionally, you can place the assembled wrap back onto the grill for 1-2 minutes per side to add a crispy exterior.

  • 9

    Slice in half and serve immediately.

Crispy Romaine Grilled Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Romaine Grilled Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Romaine Grilled Chicken Caesar Wrap

Enjoy a vibrant twist on a classic Caesar with this wrap featuring tender grilled chicken paired with crisp, charred romaine, all nestled in a wholesome whole wheat tortilla. The light Caesar dressing and a sprinkle of Parmesan tie the flavors together, creating a satisfying meal that’s perfect for breakfast, lunch, or dinner.

NUTRITION

407kcal
Protein
42.5g
Fat
14.5g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce

1 Whole Wheat Tortilla Wrap

2 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper, then grill for about 6-7 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, rinse and pat dry the romaine lettuce. Cut into bite-sized pieces.

  • 4

    Warm the whole wheat tortilla on the grill or in a skillet for about 30 seconds per side to make it pliable.

  • 5

    Chop the grilled chicken into strips.

  • 6

    In a bowl, combine the chopped chicken, romaine lettuce, light Caesar dressing, and shredded Parmesan cheese. Toss gently to ensure even coating.

  • 7

    Place the mixture in the center of the tortilla, fold up the sides, and tightly roll into a wrap.

  • 8

    Optionally, you can place the assembled wrap back onto the grill for 1-2 minutes per side to add a crispy exterior.

  • 9

    Slice in half and serve immediately.