Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light, nutrient-packed lunch featuring perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. The dish is accented with a hint of olive oil, blending textures and flavors in a satisfying, balanced meal.

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NUTRITION

418kcal
Protein
44g
Fat
11.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not pre-cooked; measure out 1/2 cup cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and enjoy a balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light, nutrient-packed lunch featuring perfectly grilled chicken breast paired with roasted broccoli and fluffy quinoa. The dish is accented with a hint of olive oil, blending textures and flavors in a satisfying, balanced meal.

NUTRITION

418kcal
Protein
44g
Fat
11.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill and oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not pre-cooked; measure out 1/2 cup cooked quinoa.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and enjoy a balanced, nutritious lunch.