Spicy Harissa Honey Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Honey Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Honey Chicken with Roasted Vegetables

Enjoy a vibrant blend of spicy and sweet with tender chicken breast marinated in harissa and honey, paired with a colorful medley of roasted vegetables. This dish offers a balance of heat and natural sweetness, perfect for a nourishing meal that satisfies your taste buds and nutrition goals.

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NUTRITION

385kcal
Protein
49.3g
Fat
10.4g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast (~150g)

1 tbsp Harissa Paste (~15g)

1 tsp Honey (~7g)

1/2 cup chopped Red Bell Pepper (~75g)

1/2 cup chopped Zucchini (~65g)

1/4 cup chopped Red Onion (~40g)

1 tsp Olive Oil (~5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the harissa paste and honey.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour the harissa-honey mixture over it, ensuring the chicken is well-coated. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, chop the red bell pepper, zucchini, and red onion. Toss the vegetables in olive oil, and season with a pinch of salt and pepper if desired.

  • 5

    Arrange the marinated chicken breast on a baking sheet or in an ovenproof dish. Surround it with the prepared vegetables.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.

Spicy Harissa Honey Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Honey Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Honey Chicken with Roasted Vegetables

Enjoy a vibrant blend of spicy and sweet with tender chicken breast marinated in harissa and honey, paired with a colorful medley of roasted vegetables. This dish offers a balance of heat and natural sweetness, perfect for a nourishing meal that satisfies your taste buds and nutrition goals.

NUTRITION

385kcal
Protein
49.3g
Fat
10.4g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast (~150g)

1 tbsp Harissa Paste (~15g)

1 tsp Honey (~7g)

1/2 cup chopped Red Bell Pepper (~75g)

1/2 cup chopped Zucchini (~65g)

1/4 cup chopped Red Onion (~40g)

1 tsp Olive Oil (~5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, whisk together the harissa paste and honey.

  • 3

    Place the chicken breast in a resealable bag or shallow dish and pour the harissa-honey mixture over it, ensuring the chicken is well-coated. Let it marinate for at least 15 minutes.

  • 4

    Meanwhile, chop the red bell pepper, zucchini, and red onion. Toss the vegetables in olive oil, and season with a pinch of salt and pepper if desired.

  • 5

    Arrange the marinated chicken breast on a baking sheet or in an ovenproof dish. Surround it with the prepared vegetables.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let the chicken rest for a few minutes, then slice and serve alongside the roasted vegetables.