Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all brought together with a drizzle of heart-healthy olive oil. This dish delivers a satisfying blend of textures and flavors, ideal for fueling your afternoon with clean, wholesome ingredients.

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NUTRITION

521kcal
Protein
44.7g
Fat
21.3g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then roast in the oven at 425°F for 15-20 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli, all brought together with a drizzle of heart-healthy olive oil. This dish delivers a satisfying blend of textures and flavors, ideal for fueling your afternoon with clean, wholesome ingredients.

NUTRITION

521kcal
Protein
44.7g
Fat
21.3g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices and a pinch of salt.

  • 3

    Grill the chicken for about 6-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli in olive oil, salt, and pepper, then roast in the oven at 425°F for 15-20 minutes or until tender and slightly charred.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli for a balanced, nutritious lunch.