Name: Grilled Chicken Breast with Mixed Greens and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Chickpeas (Canned, Drained); 2 cups Mixed Greens; 1 teaspoon Olive Oil; 1 teaspoon Lemon Juice

Grilled Chicken Breast with Mixed Greens and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Mixed Greens and Chickpeas

Enjoy a light yet satisfying lunch featuring succulent grilled chicken breast paired with a fresh medley of mixed greens and hearty chickpeas, all drizzled with a zesty olive oil and lemon dressing. This dish offers a balanced burst of flavors and textures perfect for a nutritious mid-day meal.

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NUTRITION

Protein

41.3g

Fat

10g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Chickpeas (Canned, Drained)

2 cups Mixed Greens

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.
4
In a large bowl, combine the mixed greens and chickpeas.
5
Whisk together the olive oil and lemon juice to create a light dressing.
6
Drizzle the dressing over the greens and chickpeas, tossing to ensure even distribution.
7
Top the salad with sliced grilled chicken and serve immediately.