Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast seasoned with a hint of olive oil, paired with nutty quinoa and tender steamed broccoli. This balanced dish boasts a harmonious blend of textures and natural flavors, ideal for a mid-day energy boost.

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NUTRITION

639kcal
Protein
51.7g
Fat
34.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with 1 tablespoon of extra virgin olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still vibrant, about 5-6 minutes.

  • 6

    Once the chicken is done, slice it and serve it over the quinoa with the steamed broccoli on the side.

  • 7

    Drizzle the remaining olive oil over the dish for an extra burst of flavor and healthy fats.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast seasoned with a hint of olive oil, paired with nutty quinoa and tender steamed broccoli. This balanced dish boasts a harmonious blend of textures and natural flavors, ideal for a mid-day energy boost.

NUTRITION

639kcal
Protein
51.7g
Fat
34.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Brush the chicken breast lightly with 1 tablespoon of extra virgin olive oil and season with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by heating it according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender yet still vibrant, about 5-6 minutes.

  • 6

    Once the chicken is done, slice it and serve it over the quinoa with the steamed broccoli on the side.

  • 7

    Drizzle the remaining olive oil over the dish for an extra burst of flavor and healthy fats.