YOUR SOLIN GENERATED RECIPE
Chicken Sausage and Spinach Egg Scramble
A savory, hearty breakfast scramble featuring lean chicken sausage paired with fluffy eggs and a medley of vibrant vegetables, including spinach, red bell pepper, tomato, and onion. Brightened with a hint of olive oil, this dish offers a delicious start to your day with balanced macros and a satisfying taste.
INGREDIENTS
3 oz Chicken Breakfast Sausage
2 large Eggs
1 cup Fresh Spinach
1/4 cup diced Red Bell Pepper
1/4 cup diced Tomato
1/4 cup diced Onion
1 tsp Olive Oil
PREPARATION
Crack the eggs into a bowl and whisk until well combined, seasoning lightly with salt and pepper.
Heat the olive oil in a non-stick skillet over medium heat.
Add the diced onion and red bell pepper to the skillet and sauté for 2-3 minutes until softened.
Slice the chicken sausage into rounds and add it to the skillet, cooking for an additional 2 minutes until lightly browned.
Stir in the diced tomato and fresh spinach, cooking for 1 minute until the spinach wilts slightly.
Pour the beaten eggs over the ingredients in the skillet, stirring gently to combine as the eggs begin to set.
Continue to scramble until the eggs are fully cooked but still moist, about 2-3 minutes.
Remove from heat and serve immediately, enjoying the harmony of flavors and textures in every bite.