YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a refreshing and balanced lunch featuring perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. The savory grilled chicken provides a protein-packed punch, while the earthy quinoa and lightly caramelized broccoli add texture and vibrant flavor, making it an ideal meal for a healthy midday boost.
INGREDIENTS
4.2 ounces Chicken Breast (~119g)
0.67 cup cooked Quinoa (~125g)
1 cup roasted Broccoli (~91g)
PREPARATION
Preheat your grill (or grill pan) over medium-high heat.
Season the chicken breast with your favorite spices, salt, and pepper.
Grill the chicken for about 5-6 minutes per side or until fully cooked and the internal temperature reaches 165°F.
Meanwhile, prepare the quinoa by reheating pre-cooked quinoa or cooking it according to package instructions if using raw.
Toss broccoli with a small drizzle of olive oil, salt, and pepper, then roast in a 400°F oven for about 15-20 minutes until tender and slightly crispy.
Plate by serving the grilled chicken breast along with the quinoa and roasted broccoli.
Enjoy your balanced and protein-rich lunch!