Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz nonfat plain Greek yogurt; 0.5 scoop (15g) vanilla whey protein isolate; 1/2 cup mixed berries; 1 tsp honey; 1 tbsp chia seeds; 1 tsp almond butter

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy mousse that combines the tanginess of nonfat Greek yogurt with the added boost of vanilla whey protein. Fresh mixed berries add natural sweetness and vibrant color, while a drizzle of honey, chia seeds, and a hint of almond butter provide a delightful texture and flavor, making it a perfect post-workout treat or a guilt-free dessert.

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NUTRITION

Protein

41.3g

Fat

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

8 oz nonfat plain Greek yogurt

0.5 scoop (15g) vanilla whey protein isolate

1/2 cup mixed berries

1 tsp honey

1 tbsp chia seeds

1 tsp almond butter

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PREPARATION

1
In a medium bowl, whisk together the Greek yogurt and vanilla whey protein isolate until smooth and well combined.
2
Drizzle in the honey and stir to incorporate evenly.
3
Gently fold in the mixed berries, being careful not to mash them completely to preserve their shape and texture.
4
Spoon the mousse into serving dishes. Sprinkle the chia seeds over the top and add a small drizzle of almond butter for a contrasting nutty flavor.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the texture to firm up slightly.