Silky Lobster and Tomato Soup with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Lobster and Tomato Soup with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Silky Lobster and Tomato Soup with Fresh Herbs

Experience a luxurious bowl of silky lobster and rich tomato soup, accented by fresh herbs and a creamy hint of avocado. This warming dish combines succulent lobster, ripe tomatoes, and aromatic garlic with a drizzle of olive oil, finished with a garnish of fresh basil and thyme, offering a perfectly balanced and elegant meal ideal for a refined dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
34.9g
Fat
13.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1 cup Diced Tomatoes

1 cup Low Sodium Vegetable Broth

1 small diced Onion

2 minced Garlic Cloves

1 tsp Olive Oil

1/4 portion diced Avocado

Fresh Basil and Thyme sprigs

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium saucepan, heat olive oil over medium heat and add diced onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 2

    Add the diced tomatoes and vegetable broth to the saucepan, stirring to combine. Bring the mixture to a gentle simmer and let it cook for 10 minutes, allowing the flavors to meld.

  • 3

    Fold in the lobster meat gently, ensuring it warms through without overcooking, which would affect its delicate texture.

  • 4

    Stir in a few torn sprigs of fresh basil and thyme, then remove the soup from heat.

  • 5

    Ladle the soup into bowls and top each serving with a few pieces of diced avocado. Garnish with additional fresh herbs as desired and serve immediately.

Silky Lobster and Tomato Soup with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Lobster and Tomato Soup with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Silky Lobster and Tomato Soup with Fresh Herbs

Experience a luxurious bowl of silky lobster and rich tomato soup, accented by fresh herbs and a creamy hint of avocado. This warming dish combines succulent lobster, ripe tomatoes, and aromatic garlic with a drizzle of olive oil, finished with a garnish of fresh basil and thyme, offering a perfectly balanced and elegant meal ideal for a refined dinner.

NUTRITION

362kcal
Protein
34.9g
Fat
13.9g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lobster Meat

1 cup Diced Tomatoes

1 cup Low Sodium Vegetable Broth

1 small diced Onion

2 minced Garlic Cloves

1 tsp Olive Oil

1/4 portion diced Avocado

Fresh Basil and Thyme sprigs

PREPARATION

  • 1

    In a medium saucepan, heat olive oil over medium heat and add diced onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 2

    Add the diced tomatoes and vegetable broth to the saucepan, stirring to combine. Bring the mixture to a gentle simmer and let it cook for 10 minutes, allowing the flavors to meld.

  • 3

    Fold in the lobster meat gently, ensuring it warms through without overcooking, which would affect its delicate texture.

  • 4

    Stir in a few torn sprigs of fresh basil and thyme, then remove the soup from heat.

  • 5

    Ladle the soup into bowls and top each serving with a few pieces of diced avocado. Garnish with additional fresh herbs as desired and serve immediately.