Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this well-balanced lunch featuring lean grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all drizzled with a touch of olive oil for enhanced flavor. This meal delivers a nourishing balance of protein, wholesome carbs, and healthy fats perfect for a satisfying midday boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper to taste.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and steam the broccoli until tender yet crisp.

  • 5

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, drizzling any remaining olive oil over the vegetables for extra flavor.

  • 6

    Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this well-balanced lunch featuring lean grilled chicken breast, fluffy quinoa, and vibrant steamed broccoli, all drizzled with a touch of olive oil for enhanced flavor. This meal delivers a nourishing balance of protein, wholesome carbs, and healthy fats perfect for a satisfying midday boost.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt and pepper to taste.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions and steam the broccoli until tender yet crisp.

  • 5

    Plate the grilled chicken breast alongside the quinoa and steamed broccoli, drizzling any remaining olive oil over the vegetables for extra flavor.

  • 6

    Serve warm and enjoy your balanced lunch.