Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 1/2 scoop vanilla whey protein isolate (15g); 1/2 cup mixed berries (75g); 1/4 cup slivered almonds (25g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Dive into a luscious, protein-packed parfait that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein, sweet mixed berries, and a delightful crunch of slivered almonds. This dessert balances tangy and sweet flavors for a satisfying finish to any day.

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NUTRITION

Protein

40.5g

Fat

13.7g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

1/2 scoop vanilla whey protein isolate (15g)

1/2 cup mixed berries (75g)

1/4 cup slivered almonds (25g)

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PREPARATION

1
In a small bowl, mix the nonfat Greek yogurt and the half scoop of vanilla whey protein powder until fully incorporated.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the slivered almonds evenly over the berries.
5
Top with the remaining yogurt to finish the parfait, then add an additional few berries or almonds as garnish if desired.
6
Enjoy immediately for optimal texture, or refrigerate for up to an hour for a chilled treat.