Lean Slow-Cooked Smoky Brisket with Roasted Root Vegetables and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Slow-Cooked Smoky Brisket with Roasted Root Vegetables and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Slow-Cooked Smoky Brisket with Roasted Root Vegetables and Fresh Greens

Savor a hearty yet lean dish featuring tender slow-cooked brisket accentuated with a smoky spice blend, accompanied by caramelized roasted root vegetables and a vibrant bed of fresh greens. This balanced meal brings deep, rich flavors and a satisfying texture for a wholesome dinner experience.

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NUTRITION

382kcal
Protein
34.4g
Fat
17.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Brisket

1 medium Carrot

1 medium Parsnip

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by preheating your oven to 400°F.

  • 2

    Season the lean brisket generously with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Sear the brisket in a hot pan over medium-high heat for 2-3 minutes per side to lock in flavors.

  • 4

    Transfer the brisket to a slow cooker, add a splash of water if desired, and let it slow-cook on low for 4-6 hours until tender.

  • 5

    While the brisket is cooking, peel and cut the carrot and parsnip into uniform sticks.

  • 6

    Toss the root vegetables with olive oil, a pinch of salt, and pepper on a baking sheet, then roast in the oven for 20-25 minutes until caramelized and tender.

  • 7

    Prepare a bed of fresh spinach on your serving plate.

  • 8

    Once the brisket is done, slice it thinly and arrange over the spinach along with the roasted root vegetables.

  • 9

    Serve warm and enjoy the blend of smoky flavors, tender beef, and vibrant, roasted vegetable accents.

Lean Slow-Cooked Smoky Brisket with Roasted Root Vegetables and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Slow-Cooked Smoky Brisket with Roasted Root Vegetables and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Lean Slow-Cooked Smoky Brisket with Roasted Root Vegetables and Fresh Greens

Savor a hearty yet lean dish featuring tender slow-cooked brisket accentuated with a smoky spice blend, accompanied by caramelized roasted root vegetables and a vibrant bed of fresh greens. This balanced meal brings deep, rich flavors and a satisfying texture for a wholesome dinner experience.

NUTRITION

382kcal
Protein
34.4g
Fat
17.4g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Brisket

1 medium Carrot

1 medium Parsnip

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 tsp Smoked Paprika

1 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by preheating your oven to 400°F.

  • 2

    Season the lean brisket generously with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Sear the brisket in a hot pan over medium-high heat for 2-3 minutes per side to lock in flavors.

  • 4

    Transfer the brisket to a slow cooker, add a splash of water if desired, and let it slow-cook on low for 4-6 hours until tender.

  • 5

    While the brisket is cooking, peel and cut the carrot and parsnip into uniform sticks.

  • 6

    Toss the root vegetables with olive oil, a pinch of salt, and pepper on a baking sheet, then roast in the oven for 20-25 minutes until caramelized and tender.

  • 7

    Prepare a bed of fresh spinach on your serving plate.

  • 8

    Once the brisket is done, slice it thinly and arrange over the spinach along with the roasted root vegetables.

  • 9

    Serve warm and enjoy the blend of smoky flavors, tender beef, and vibrant, roasted vegetable accents.