Cinnamon-Spiced Baked Chicken and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Chicken and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Chicken and Sweet Potato

Savor the warm, comforting flavors of cinnamon and spice in this baked chicken and sweet potato dish. Tender chicken breast is elevated by a light cinnamon rub and paired with naturally sweet, roasted sweet potato cubes for a balanced, wholesome meal.

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NUTRITION

349kcal
Protein
41.1g
Fat
8.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (~170g)

1 cup diced Sweet Potato (~150g)

1 teaspoon Olive Oil (~4.5g)

1 teaspoon Ground Cinnamon (~2.6g)

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together the ground cinnamon, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub both sides with the cinnamon spice mix.

  • 4

    Toss the diced sweet potato in olive oil and season lightly with salt and pepper.

  • 5

    Arrange the chicken breast and sweet potato cubes on the prepared baking sheet, ensuring they are evenly spaced.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is thoroughly cooked and sweet potatoes are tender.

  • 7

    Allow the dish to rest for a few minutes before serving to let the flavors meld.

Cinnamon-Spiced Baked Chicken and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Baked Chicken and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Baked Chicken and Sweet Potato

Savor the warm, comforting flavors of cinnamon and spice in this baked chicken and sweet potato dish. Tender chicken breast is elevated by a light cinnamon rub and paired with naturally sweet, roasted sweet potato cubes for a balanced, wholesome meal.

NUTRITION

349kcal
Protein
41.1g
Fat
8.6g
Carbs
28.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast (~170g)

1 cup diced Sweet Potato (~150g)

1 teaspoon Olive Oil (~4.5g)

1 teaspoon Ground Cinnamon (~2.6g)

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, mix together the ground cinnamon, salt, and pepper.

  • 3

    Pat the chicken breast dry and rub both sides with the cinnamon spice mix.

  • 4

    Toss the diced sweet potato in olive oil and season lightly with salt and pepper.

  • 5

    Arrange the chicken breast and sweet potato cubes on the prepared baking sheet, ensuring they are evenly spaced.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the chicken is thoroughly cooked and sweet potatoes are tender.

  • 7

    Allow the dish to rest for a few minutes before serving to let the flavors meld.