Name: Silky Greek Yogurt Protein Parfait with Whey and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 tbsp Honey (21g); 0.125 cup Granola (15g)

Silky Greek Yogurt Protein Parfait with Whey and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Whey and Berries

Enjoy a luscious, creamy parfait that layers velvety nonfat Greek yogurt blended with whey protein for an extra boost, mixed with vibrant berries, a drizzle of honey, and a sprinkle of crunchy granola. This dessert is refreshingly light yet satisfying, balancing silky textures with a hint of sweetness for a delightful finish.

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NUTRITION

Protein

37.5g

Fat

3.8g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 tbsp Honey (21g)

0.125 cup Granola (15g)

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PREPARATION

1
In a small bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth and fully incorporated.
2
Layer the protein-infused yogurt into a serving glass, adding an even layer of the creamy mixture at the bottom.
3
Top the yogurt with mixed berries, distributing them evenly over the surface.
4
Drizzle the honey over the berries to add a touch of natural sweetness.
5
Finish by sprinkling granola on top, adding a satisfying crunch to the parfait.
6
Serve immediately and enjoy this light, protein-packed dessert.