Fresh Tomato Cucumber Salad with Creamy Feta and Briny Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tomato Cucumber Salad with Creamy Feta and Briny Olives

YOUR SOLIN GENERATED RECIPE

Fresh Tomato Cucumber Salad with Creamy Feta and Briny Olives

Savor a refreshing mix of vibrant tomatoes, crisp cucumbers, briny olives, and creamy feta cheese, perfectly complemented by succulent grilled chicken breast. This salad is dressed with a zesty lemon and olive oil blend, offering a harmonious balance of flavors and textures ideal for a light yet protein-rich meal.

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NUTRITION

330kcal
Protein
32.5g
Fat
17.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1 ounce Feta Cheese

1 medium Tomato

1 half Cucumber

5 large Olives

1 quarter Red Onion

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Prepare the chicken breast by grilling it until fully cooked and then slice it into bite-sized pieces.

  • 2

    Dice the tomato, slice the cucumber into half-moons, and thinly slice the red onion.

  • 3

    In a large bowl, combine the tomato, cucumber, red onion, and olives.

  • 4

    Crumble the feta cheese over the vegetables.

  • 5

    In a small bowl or jar, whisk together the extra virgin olive oil and lemon juice to create a light dressing.

  • 6

    Pour the dressing over the salad and gently toss to combine all flavors.

  • 7

    Top the salad with the grilled chicken slices and serve immediately.

Fresh Tomato Cucumber Salad with Creamy Feta and Briny Olives

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tomato Cucumber Salad with Creamy Feta and Briny Olives

YOUR SOLIN GENERATED RECIPE

Fresh Tomato Cucumber Salad with Creamy Feta and Briny Olives

Savor a refreshing mix of vibrant tomatoes, crisp cucumbers, briny olives, and creamy feta cheese, perfectly complemented by succulent grilled chicken breast. This salad is dressed with a zesty lemon and olive oil blend, offering a harmonious balance of flavors and textures ideal for a light yet protein-rich meal.

NUTRITION

330kcal
Protein
32.5g
Fat
17.1g
Carbs
14.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1 ounce Feta Cheese

1 medium Tomato

1 half Cucumber

5 large Olives

1 quarter Red Onion

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Prepare the chicken breast by grilling it until fully cooked and then slice it into bite-sized pieces.

  • 2

    Dice the tomato, slice the cucumber into half-moons, and thinly slice the red onion.

  • 3

    In a large bowl, combine the tomato, cucumber, red onion, and olives.

  • 4

    Crumble the feta cheese over the vegetables.

  • 5

    In a small bowl or jar, whisk together the extra virgin olive oil and lemon juice to create a light dressing.

  • 6

    Pour the dressing over the salad and gently toss to combine all flavors.

  • 7

    Top the salad with the grilled chicken slices and serve immediately.