Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Enjoy an enticing fusion of chewy rice noodles tossed in a creamy, tangy Thai peanut sauce with crispy tofu, vibrant fresh vegetables, and a pop of edamame for extra protein. This dish strikes a delicate balance between sweet, savory, and crunchy textures, making it a satisfying meal any time of day.

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NUTRITION

638kcal
Protein
35.8g
Fat
25g
Carbs
74.6g

SERVINGS

1 serving

INGREDIENTS

200g Extra-Firm Tofu

1 cup cooked Rice Noodles (approx. 200g)

1 tbsp Peanut Butter

1/2 cup Edamame

1 medium Mixed Bell Pepper

1 medium Carrot

1 small Cucumber

1 tbsp Fresh Lime Juice

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Chili Garlic Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Press the tofu for 15 minutes to remove excess moisture, then cut it into cubes.

  • 2

    Heat a non-stick pan over medium heat and add a drizzle of sesame oil. Sauté the tofu cubes until golden and crispy on all sides. Set aside.

  • 3

    In a large bowl, combine the peanut butter, soy sauce, lime juice, grated ginger, minced garlic, and chili garlic sauce. Mix thoroughly to form the creamy peanut sauce. If needed, add a splash of warm water to smooth the consistency.

  • 4

    Prepare the rice noodles according to package instructions, then drain and add them to the bowl with the sauce, tossing gently.

  • 5

    Thinly slice the bell pepper, carrot, and cucumber. Add these fresh vegetables along with the edamame to the noodles.

  • 6

    Gently fold in the crispy tofu, ensuring everything is well coated with the sauce.

  • 7

    Serve immediately and enjoy your vibrant, protein-packed meal.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Thai Peanut Noodles with Crispy Tofu and Fresh Vegetables

Enjoy an enticing fusion of chewy rice noodles tossed in a creamy, tangy Thai peanut sauce with crispy tofu, vibrant fresh vegetables, and a pop of edamame for extra protein. This dish strikes a delicate balance between sweet, savory, and crunchy textures, making it a satisfying meal any time of day.

NUTRITION

638kcal
Protein
35.8g
Fat
25g
Carbs
74.6g

SERVINGS

1 serving

INGREDIENTS

200g Extra-Firm Tofu

1 cup cooked Rice Noodles (approx. 200g)

1 tbsp Peanut Butter

1/2 cup Edamame

1 medium Mixed Bell Pepper

1 medium Carrot

1 small Cucumber

1 tbsp Fresh Lime Juice

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger, grated

1 clove Garlic, minced

1 tsp Chili Garlic Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Press the tofu for 15 minutes to remove excess moisture, then cut it into cubes.

  • 2

    Heat a non-stick pan over medium heat and add a drizzle of sesame oil. Sauté the tofu cubes until golden and crispy on all sides. Set aside.

  • 3

    In a large bowl, combine the peanut butter, soy sauce, lime juice, grated ginger, minced garlic, and chili garlic sauce. Mix thoroughly to form the creamy peanut sauce. If needed, add a splash of warm water to smooth the consistency.

  • 4

    Prepare the rice noodles according to package instructions, then drain and add them to the bowl with the sauce, tossing gently.

  • 5

    Thinly slice the bell pepper, carrot, and cucumber. Add these fresh vegetables along with the edamame to the noodles.

  • 6

    Gently fold in the crispy tofu, ensuring everything is well coated with the sauce.

  • 7

    Serve immediately and enjoy your vibrant, protein-packed meal.