Protein-Packed Banana Nut Chocolate Chip Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Nut Chocolate Chip Baked Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Nut Chocolate Chip Baked Oats

Savor a hearty bowl of baked oats that perfectly marries the natural sweetness of banana with nutty crunch from walnuts and a delightful burst of chocolate chips. This protein-enriched recipe is designed to fuel your day with balanced macros and irresistible flavors.

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NUTRITION

492kcal
Protein
48.1g
Fat
13.1g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 medium Banana (55g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (68g)

1 tablespoon Walnuts (7g)

1 tablespoon Mini Dark Chocolate Chips (12g)

1/2 cup Unsweetened Almond Milk (120g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, mash the banana until smooth. Stir in the rolled oats, protein powder, and egg whites until the mixture is well combined.

  • 3

    Mix in the unsweetened almond milk to loosen the batter slightly. Fold in the chopped walnuts and mini dark chocolate chips.

  • 4

    Pour the mixture into the prepared baking dish and smooth the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the center is set and the edges begin to turn golden.

  • 6

    Remove from the oven and allow to cool for a few minutes before slicing. Serve warm and enjoy your protein-packed baked oats.

Protein-Packed Banana Nut Chocolate Chip Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Nut Chocolate Chip Baked Oats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Nut Chocolate Chip Baked Oats

Savor a hearty bowl of baked oats that perfectly marries the natural sweetness of banana with nutty crunch from walnuts and a delightful burst of chocolate chips. This protein-enriched recipe is designed to fuel your day with balanced macros and irresistible flavors.

NUTRITION

492kcal
Protein
48.1g
Fat
13.1g
Carbs
52.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 medium Banana (55g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Egg Whites (68g)

1 tablespoon Walnuts (7g)

1 tablespoon Mini Dark Chocolate Chips (12g)

1/2 cup Unsweetened Almond Milk (120g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, mash the banana until smooth. Stir in the rolled oats, protein powder, and egg whites until the mixture is well combined.

  • 3

    Mix in the unsweetened almond milk to loosen the batter slightly. Fold in the chopped walnuts and mini dark chocolate chips.

  • 4

    Pour the mixture into the prepared baking dish and smooth the top with a spatula.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the center is set and the edges begin to turn golden.

  • 6

    Remove from the oven and allow to cool for a few minutes before slicing. Serve warm and enjoy your protein-packed baked oats.