Zesty Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Zesty Buffalo Chicken Lettuce Wraps

Enjoy a bold twist on wraps with tender chicken coated in tangy buffalo sauce, crisp lettuce, a cool Greek yogurt drizzle, and a touch of creamy avocado. This dish offers a satisfying crunch with each bite and is perfect for a balanced meal that doesn't compromise on flavor.

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NUTRITION

328kcal
Protein
50.8g
Fat
11.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (200g)

1 tbsp Buffalo Sauce (15g)

2 Romaine Lettuce leaves (50g)

2 tbsp Nonfat Greek Yogurt (30g)

20g Celery

1/4 Avocado (50g)

1 tsp Lemon Juice (5g)

1/2 tsp Garlic Powder (1.5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat. Season the chicken breast with salt, pepper, garlic powder, and a drizzle of lemon juice.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once done, allow the chicken to rest for a few minutes before slicing into strips.

  • 3

    In a small bowl, toss the sliced chicken with the buffalo sauce until evenly coated.

  • 4

    Prepare your lettuce leaves by washing and patting them dry. Lay them out on a serving plate.

  • 5

    Top the lettuce leaves with the buffalo chicken, adding diced celery for crunch.

  • 6

    Drizzle nonfat Greek yogurt over the top, and garnish with chunks of avocado. Squeeze a little extra lemon juice if desired for extra zing.

  • 7

    Serve immediately and enjoy your zesty, crunchy, and protein-packed lettuce wraps.

Zesty Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Zesty Buffalo Chicken Lettuce Wraps

Enjoy a bold twist on wraps with tender chicken coated in tangy buffalo sauce, crisp lettuce, a cool Greek yogurt drizzle, and a touch of creamy avocado. This dish offers a satisfying crunch with each bite and is perfect for a balanced meal that doesn't compromise on flavor.

NUTRITION

328kcal
Protein
50.8g
Fat
11.7g
Carbs
10.6g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast (200g)

1 tbsp Buffalo Sauce (15g)

2 Romaine Lettuce leaves (50g)

2 tbsp Nonfat Greek Yogurt (30g)

20g Celery

1/4 Avocado (50g)

1 tsp Lemon Juice (5g)

1/2 tsp Garlic Powder (1.5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat. Season the chicken breast with salt, pepper, garlic powder, and a drizzle of lemon juice.

  • 2

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F. Once done, allow the chicken to rest for a few minutes before slicing into strips.

  • 3

    In a small bowl, toss the sliced chicken with the buffalo sauce until evenly coated.

  • 4

    Prepare your lettuce leaves by washing and patting them dry. Lay them out on a serving plate.

  • 5

    Top the lettuce leaves with the buffalo chicken, adding diced celery for crunch.

  • 6

    Drizzle nonfat Greek yogurt over the top, and garnish with chunks of avocado. Squeeze a little extra lemon juice if desired for extra zing.

  • 7

    Serve immediately and enjoy your zesty, crunchy, and protein-packed lettuce wraps.