Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying scramble featuring silky egg whites combined with fresh spinach and savory turkey bacon, sautéed in a touch of extra virgin olive oil. Served alongside a slice of whole grain toast, this breakfast provides a balanced burst of flavors and textures to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
36.1g
Fat
19g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

7 large egg white equivalents (≈231g)

2 slices turkey bacon (≈56g)

1 cup raw spinach (≈30g)

1 slice whole grain bread (≈40g)

1 tablespoon extra virgin olive oil (≈14g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it becomes crisp. Remove, chop into bite-sized pieces, and set aside.

  • 3

    Lower the heat slightly and pour in the egg whites along with the spinach. Gently scramble until the egg whites are set and the spinach is slightly wilted.

  • 4

    Toast the whole grain bread until lightly browned.

  • 5

    Plate the scramble over the toast or serve on the side, and top with the crumbled turkey bacon.

  • 6

    Enjoy your nutrient-packed breakfast!

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying scramble featuring silky egg whites combined with fresh spinach and savory turkey bacon, sautéed in a touch of extra virgin olive oil. Served alongside a slice of whole grain toast, this breakfast provides a balanced burst of flavors and textures to kickstart your day.

NUTRITION

396kcal
Protein
36.1g
Fat
19g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

7 large egg white equivalents (≈231g)

2 slices turkey bacon (≈56g)

1 cup raw spinach (≈30g)

1 slice whole grain bread (≈40g)

1 tablespoon extra virgin olive oil (≈14g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon in the skillet and cook until it becomes crisp. Remove, chop into bite-sized pieces, and set aside.

  • 3

    Lower the heat slightly and pour in the egg whites along with the spinach. Gently scramble until the egg whites are set and the spinach is slightly wilted.

  • 4

    Toast the whole grain bread until lightly browned.

  • 5

    Plate the scramble over the toast or serve on the side, and top with the crumbled turkey bacon.

  • 6

    Enjoy your nutrient-packed breakfast!