Crispy Ham and Roasted Vegetable Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ham and Roasted Vegetable Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ham and Roasted Vegetable Hash

Enjoy a savory blend of crispy ham, perfectly roasted vegetables, and rich eggs that come together in a balanced, protein-packed hash. Each bite delivers a wonderful contrast of textures and a burst of flavor from the sweet bell peppers and tender zucchini, making this dish a satisfying start to your day or a hearty meal any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

477kcal
Protein
40g
Fat
25.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz diced cooked ham

3 large eggs

1 medium red bell pepper

1 medium zucchini

1/2 medium red onion

1 tsp extra virgin olive oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Dice the red bell pepper, zucchini, and red onion into uniform pieces.

  • 3

    Toss the vegetables with the olive oil, a pinch of salt, and pepper, then spread them on a baking sheet in a single layer.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes, stirring halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat and add the diced ham. Cook until the ham becomes crispy and golden, about 3-4 minutes.

  • 6

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs into the skillet with the crispy ham and scramble until just set.

  • 7

    Gently fold in the roasted vegetables, mixing well to combine all the ingredients.

  • 8

    Serve the hash warm, optionally garnished with a sprinkle of fresh herbs.

Crispy Ham and Roasted Vegetable Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ham and Roasted Vegetable Hash

YOUR SOLIN GENERATED RECIPE

Crispy Ham and Roasted Vegetable Hash

Enjoy a savory blend of crispy ham, perfectly roasted vegetables, and rich eggs that come together in a balanced, protein-packed hash. Each bite delivers a wonderful contrast of textures and a burst of flavor from the sweet bell peppers and tender zucchini, making this dish a satisfying start to your day or a hearty meal any time.

NUTRITION

477kcal
Protein
40g
Fat
25.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

4 oz diced cooked ham

3 large eggs

1 medium red bell pepper

1 medium zucchini

1/2 medium red onion

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Dice the red bell pepper, zucchini, and red onion into uniform pieces.

  • 3

    Toss the vegetables with the olive oil, a pinch of salt, and pepper, then spread them on a baking sheet in a single layer.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes, stirring halfway through, until tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat and add the diced ham. Cook until the ham becomes crispy and golden, about 3-4 minutes.

  • 6

    In a bowl, whisk the eggs with a pinch of salt and pepper. Pour the eggs into the skillet with the crispy ham and scramble until just set.

  • 7

    Gently fold in the roasted vegetables, mixing well to combine all the ingredients.

  • 8

    Serve the hash warm, optionally garnished with a sprinkle of fresh herbs.