Juicy Turkey Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Turkey Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Juicy Turkey Burger with Crispy Sweet Potato Fries

Enjoy a flavorful turkey burger paired with perfectly crispy sweet potato fries. The lean turkey patty, enhanced with a touch of seasoning and a melty slice of low-fat cheese, is nestled in a whole wheat bun topped with fresh lettuce and tomato. Accompanied by oven-baked, lightly olive-oiled sweet potato fries, this meal is both delicious and balanced.

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NUTRITION

416kcal
Protein
33.4g
Fat
13.3g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Bun

1 slice Low-Fat Cheese

1 medium Sweet Potato

1 tsp Olive Oil

2 leaves Lettuce

2 slices Tomato

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for the sweet potato fries.

  • 2

    Slice the sweet potato into fries; toss with olive oil, salt, and pepper and spread evenly on a baking sheet.

  • 3

    Place the sweet potato fries in the oven and bake for 20-25 minutes, flipping halfway through until crispy.

  • 4

    While the fries are baking, shape the lean ground turkey into a patty and season with salt and pepper.

  • 5

    Heat a non-stick skillet or grill over medium-high heat; cook the turkey patty for about 4-5 minutes on each side until fully cooked with an internal temperature of 165°F.

  • 6

    During the last minute of cooking, place a slice of low-fat cheese on top of the patty to melt.

  • 7

    Lightly toast the whole wheat bun and assemble the burger, adding lettuce and tomato slices.

  • 8

    Serve the hot turkey burger alongside the crispy sweet potato fries.

Juicy Turkey Burger with Crispy Sweet Potato Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Turkey Burger with Crispy Sweet Potato Fries

YOUR SOLIN GENERATED RECIPE

Juicy Turkey Burger with Crispy Sweet Potato Fries

Enjoy a flavorful turkey burger paired with perfectly crispy sweet potato fries. The lean turkey patty, enhanced with a touch of seasoning and a melty slice of low-fat cheese, is nestled in a whole wheat bun topped with fresh lettuce and tomato. Accompanied by oven-baked, lightly olive-oiled sweet potato fries, this meal is both delicious and balanced.

NUTRITION

416kcal
Protein
33.4g
Fat
13.3g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 Whole Wheat Bun

1 slice Low-Fat Cheese

1 medium Sweet Potato

1 tsp Olive Oil

2 leaves Lettuce

2 slices Tomato

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for the sweet potato fries.

  • 2

    Slice the sweet potato into fries; toss with olive oil, salt, and pepper and spread evenly on a baking sheet.

  • 3

    Place the sweet potato fries in the oven and bake for 20-25 minutes, flipping halfway through until crispy.

  • 4

    While the fries are baking, shape the lean ground turkey into a patty and season with salt and pepper.

  • 5

    Heat a non-stick skillet or grill over medium-high heat; cook the turkey patty for about 4-5 minutes on each side until fully cooked with an internal temperature of 165°F.

  • 6

    During the last minute of cooking, place a slice of low-fat cheese on top of the patty to melt.

  • 7

    Lightly toast the whole wheat bun and assemble the burger, adding lettuce and tomato slices.

  • 8

    Serve the hot turkey burger alongside the crispy sweet potato fries.