Lemon Herb Chicken with Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Fresh Cucumber Tomato Salad

Enjoy a bright and refreshing dinner featuring succulent lemon herb chicken paired with a crisp cucumber and tomato salad. The tender chicken is marinated in zesty lemon juice, olive oil, and aromatic herbs, then grilled to perfection, while the vibrant salad adds a burst of freshness and crunchy texture. This balanced meal is not only delicious but also rich in protein and perfectly aligned with your dietary goals.

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NUTRITION

368kcal
Protein
54.7g
Fat
11g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 medium Cucumber

1 cup Cherry Tomatoes

2 tablespoons Fresh Herbs Mix

Salt and Black Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a dish and pour the marinade over it. Ensure the chicken is well coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 4

    Grill the marinated chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F, ensuring a lovely char on the outside.

  • 5

    While the chicken cooks, prepare the salad by chopping the cucumber into bite-sized pieces and halving the cherry tomatoes.

  • 6

    In a bowl, lightly toss the cucumber and tomatoes with a pinch of salt, a dash of olive oil if desired, and additional herbs if preferred.

  • 7

    Plate the grilled chicken alongside the refreshing cucumber tomato salad and serve immediately.

Lemon Herb Chicken with Fresh Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken with Fresh Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken with Fresh Cucumber Tomato Salad

Enjoy a bright and refreshing dinner featuring succulent lemon herb chicken paired with a crisp cucumber and tomato salad. The tender chicken is marinated in zesty lemon juice, olive oil, and aromatic herbs, then grilled to perfection, while the vibrant salad adds a burst of freshness and crunchy texture. This balanced meal is not only delicious but also rich in protein and perfectly aligned with your dietary goals.

NUTRITION

368kcal
Protein
54.7g
Fat
11g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 medium Cucumber

1 cup Cherry Tomatoes

2 tablespoons Fresh Herbs Mix

Salt and Black Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, chopped fresh herbs, salt, and pepper to create the marinade.

  • 2

    Place the chicken breast in a dish and pour the marinade over it. Ensure the chicken is well coated. Let it marinate for at least 20 minutes.

  • 3

    Preheat a grill pan or outdoor grill over medium-high heat.

  • 4

    Grill the marinated chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F, ensuring a lovely char on the outside.

  • 5

    While the chicken cooks, prepare the salad by chopping the cucumber into bite-sized pieces and halving the cherry tomatoes.

  • 6

    In a bowl, lightly toss the cucumber and tomatoes with a pinch of salt, a dash of olive oil if desired, and additional herbs if preferred.

  • 7

    Plate the grilled chicken alongside the refreshing cucumber tomato salad and serve immediately.