Crispy Kale Caesar with Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Kale Caesar with Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Kale Caesar with Roasted Chicken

Enjoy a revitalized spin on the classic Caesar salad by pairing crispy, massaged kale with a light, creamy Caesar dressing and succulent roasted chicken. This dish offers a satisfying crunch from baked whole-grain croutons and a sprinkle of Parmesan cheese, providing a well-balanced combination of texture and flavor that’s both hearty and refreshing.

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NUTRITION

351kcal
Protein
40.8g
Fat
10.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Chicken Breast

2 cups Kale

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Whole-Grain Croutons

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PREPARATION

  • 1

    Preheat the oven to 375°F if further roasting the chicken or croutons is needed.

  • 2

    Chop and massage the kale to soften its texture. Place it in a large bowl.

  • 3

    Slice the pre-cooked roasted chicken breast into bite-size pieces.

  • 4

    In a small bowl, stir together the light Caesar dressing with a dash of pepper.

  • 5

    Add the chicken, dressing, and grated Parmesan cheese to the kale and toss well.

  • 6

    Top the salad with whole-grain croutons for a satisfying crunch.

  • 7

    Season with a bit of black pepper, and enjoy immediately.

Crispy Kale Caesar with Roasted Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Kale Caesar with Roasted Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Kale Caesar with Roasted Chicken

Enjoy a revitalized spin on the classic Caesar salad by pairing crispy, massaged kale with a light, creamy Caesar dressing and succulent roasted chicken. This dish offers a satisfying crunch from baked whole-grain croutons and a sprinkle of Parmesan cheese, providing a well-balanced combination of texture and flavor that’s both hearty and refreshing.

NUTRITION

351kcal
Protein
40.8g
Fat
10.5g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Chicken Breast

2 cups Kale

2 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1/4 cup Whole-Grain Croutons

PREPARATION

  • 1

    Preheat the oven to 375°F if further roasting the chicken or croutons is needed.

  • 2

    Chop and massage the kale to soften its texture. Place it in a large bowl.

  • 3

    Slice the pre-cooked roasted chicken breast into bite-size pieces.

  • 4

    In a small bowl, stir together the light Caesar dressing with a dash of pepper.

  • 5

    Add the chicken, dressing, and grated Parmesan cheese to the kale and toss well.

  • 6

    Top the salad with whole-grain croutons for a satisfying crunch.

  • 7

    Season with a bit of black pepper, and enjoy immediately.