Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop (22.5g) Vanilla Whey Protein Isolate; 100g Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and creamy mousse featuring nonfat Greek yogurt blended with vanilla whey protein and studded with a burst of fresh, mixed berries. Enhanced with a touch of honey and the wholesome crunch of chia seeds, this dessert offers a refined treat that satisfies both taste and nutrition.

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NUTRITION

Protein

40g

Fat

4.8g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop (22.5g) Vanilla Whey Protein Isolate

100g Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate and mix vigorously until the texture is smooth and free of clumps.
2
Gently fold in the chia seeds so they are evenly distributed throughout the mousse.
3
Stir in the mixed berries, taking care not to break them apart too much.
4
Drizzle the honey over the mixture and lightly incorporate.
5
Refrigerate the mousse for at least 20 minutes to allow the chia seeds to swell and the flavors to meld.
6
Serve chilled and enjoy this silky, protein-packed dessert.