Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a bright and wholesome morning scramble featuring tender, softly-cooked egg whites mingled with fresh spinach, crispy turkey bacon, and a burst of ripe tomato, all paired with a lightly toasted slice of whole wheat bread. A drizzle of olive oil elevates the dish with a subtle richness, creating a balanced and inviting start to your day.

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NUTRITION

303kcal
Protein
28.5g
Fat
12.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup egg whites

1 slice turkey bacon

1 cup fresh spinach

1 slice whole wheat bread

2 tsp olive oil

1 small tomato

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to warm up, stirring gently.

  • 3

    Add the fresh spinach and chopped tomato to the egg whites as they begin to set.

  • 4

    Crisp the turkey bacon separately in another pan until just crunchy, then cut it into bite-sized pieces and add it to the scramble.

  • 5

    Season with a pinch of salt and pepper, stirring gently until the scramble is creamy and well combined.

  • 6

    Toast the whole wheat bread until golden and serve it on the side to complete your balanced breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Savor a bright and wholesome morning scramble featuring tender, softly-cooked egg whites mingled with fresh spinach, crispy turkey bacon, and a burst of ripe tomato, all paired with a lightly toasted slice of whole wheat bread. A drizzle of olive oil elevates the dish with a subtle richness, creating a balanced and inviting start to your day.

NUTRITION

303kcal
Protein
28.5g
Fat
12.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup egg whites

1 slice turkey bacon

1 cup fresh spinach

1 slice whole wheat bread

2 tsp olive oil

1 small tomato

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour the egg whites into the skillet and allow them to warm up, stirring gently.

  • 3

    Add the fresh spinach and chopped tomato to the egg whites as they begin to set.

  • 4

    Crisp the turkey bacon separately in another pan until just crunchy, then cut it into bite-sized pieces and add it to the scramble.

  • 5

    Season with a pinch of salt and pepper, stirring gently until the scramble is creamy and well combined.

  • 6

    Toast the whole wheat bread until golden and serve it on the side to complete your balanced breakfast.