Name: Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Low-Fat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 50g Mixed Berries; 1.5 tsp Honey; 0.5 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

A light and airy protein mousse featuring creamy low-fat Greek yogurt blended with a hint of vanilla whey protein, sweetened naturally with honey and enlivened by fresh mixed berries and a sprinkle of chia seeds. This dessert offers a perfect balance of tangy and sweet flavors with a smooth, indulgent texture that satisfies your sweet cravings while keeping you on track with your nutritional goals.

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NUTRITION

Protein

34.5g

Fat

7.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

200g Low-Fat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

50g Mixed Berries

1.5 tsp Honey

0.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the low-fat Greek yogurt and vanilla whey protein powder.
2
Whisk thoroughly until the mixture is completely smooth and the protein powder is fully incorporated.
3
Fold in the mixed berries gently, stirring to evenly distribute them without breaking them down.
4
Drizzle in the honey and sprinkle the chia seeds over the top, then stir lightly to combine.
5
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and for the flavors to meld.
6
Serve chilled for a refreshing, protein-packed dessert.