Hearty Black Bean and Sweet Potato Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Sweet Potato Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Sweet Potato Chili

Enjoy a warming bowl of chili packed with hearty black beans, tender sweet potatoes, and savory tofu, all simmered with vibrant red bell pepper and onions in a rich tomato-based broth seasoned with a blend of chili powder, cumin, and garlic. This pleasing, nourishing dish delivers a satisfying, plant-powered meal that comforts and fuels you.

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NUTRITION

542kcal
Protein
32.3g
Fat
7.4g
Carbs
94.6g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Black Beans

1 medium Sweet Potato, cubed

100g Extra Firm Tofu, cubed

1 medium Red Bell Pepper, chopped

1 cup Diced Tomatoes (No Salt Added)

1 small Yellow Onion, diced

1 cup Low Sodium Vegetable Broth

1 tsp Chili Powder

1 tsp Ground Cumin

1 Garlic Clove, minced

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a large pot over medium heat and add a splash of water or a tiny drizzle of olive oil if desired.

  • 2

    Add the diced yellow onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Stir in the cubed sweet potato and red bell pepper, cooking for about 5 minutes to soften slightly.

  • 4

    Add the black beans, cubed tofu, and diced tomatoes to the pot.

  • 5

    Pour in the low sodium vegetable broth and bring the mixture to a simmer.

  • 6

    Season with chili powder, ground cumin, salt, and pepper. Stir well to combine all the flavors.

  • 7

    Cover and let simmer for 15-20 minutes, or until the sweet potatoes are tender and the flavors meld together.

  • 8

    Taste and adjust seasonings if needed before serving warm.

Hearty Black Bean and Sweet Potato Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean and Sweet Potato Chili

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean and Sweet Potato Chili

Enjoy a warming bowl of chili packed with hearty black beans, tender sweet potatoes, and savory tofu, all simmered with vibrant red bell pepper and onions in a rich tomato-based broth seasoned with a blend of chili powder, cumin, and garlic. This pleasing, nourishing dish delivers a satisfying, plant-powered meal that comforts and fuels you.

NUTRITION

542kcal
Protein
32.3g
Fat
7.4g
Carbs
94.6g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked Black Beans

1 medium Sweet Potato, cubed

100g Extra Firm Tofu, cubed

1 medium Red Bell Pepper, chopped

1 cup Diced Tomatoes (No Salt Added)

1 small Yellow Onion, diced

1 cup Low Sodium Vegetable Broth

1 tsp Chili Powder

1 tsp Ground Cumin

1 Garlic Clove, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a large pot over medium heat and add a splash of water or a tiny drizzle of olive oil if desired.

  • 2

    Add the diced yellow onion and minced garlic, sautéing until the onion becomes translucent and fragrant.

  • 3

    Stir in the cubed sweet potato and red bell pepper, cooking for about 5 minutes to soften slightly.

  • 4

    Add the black beans, cubed tofu, and diced tomatoes to the pot.

  • 5

    Pour in the low sodium vegetable broth and bring the mixture to a simmer.

  • 6

    Season with chili powder, ground cumin, salt, and pepper. Stir well to combine all the flavors.

  • 7

    Cover and let simmer for 15-20 minutes, or until the sweet potatoes are tender and the flavors meld together.

  • 8

    Taste and adjust seasonings if needed before serving warm.