Healthy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant, flavorful dish featuring a perfectly teriyaki-glazed salmon paired with crisp, roasted broccoli. This balanced meal offers a delightful combination of tangy, savory glaze and tender, flaky salmon enriched with aromatic garlic and ginger. Ideal for a clean-eating dinner, it delivers a satisfying punch of protein and essential nutrients to complement your health and fitness goals.

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NUTRITION

381kcal
Protein
35.9g
Fat
18.2g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 tablespoon Low Sodium Soy Sauce

0.5 teaspoon Honey

1 teaspoon Fresh Ginger (minced)

1 clove Garlic (minced)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet lined with parchment paper. Drizzle with a little olive oil (optional, if within dietary preferences), sprinkle salt and pepper, and toss until evenly coated. Roast for 15-20 minutes until tender and slightly charred on the edges.

  • 3

    In a small bowl, whisk together the low sodium soy sauce, honey, minced ginger, and garlic to create the teriyaki glaze.

  • 4

    Pat the salmon fillet dry with paper towels. Place the salmon on a separate, lightly greased baking dish or sheet.

  • 5

    Brush the salmon generously with the teriyaki glaze, ensuring even coverage.

  • 6

    Bake the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork. You can baste with any remaining glaze halfway through baking if desired.

  • 7

    Plate the baked salmon alongside a serving of roasted broccoli. Drizzle any extra glaze over the salmon and garnish with a sprinkle of freshly ground black pepper.

  • 8

    Serve warm and enjoy your healthy, protein-packed meal.

Healthy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Healthy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant, flavorful dish featuring a perfectly teriyaki-glazed salmon paired with crisp, roasted broccoli. This balanced meal offers a delightful combination of tangy, savory glaze and tender, flaky salmon enriched with aromatic garlic and ginger. Ideal for a clean-eating dinner, it delivers a satisfying punch of protein and essential nutrients to complement your health and fitness goals.

NUTRITION

381kcal
Protein
35.9g
Fat
18.2g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Salmon Fillet

1 cup Broccoli

1 tablespoon Low Sodium Soy Sauce

0.5 teaspoon Honey

1 teaspoon Fresh Ginger (minced)

1 clove Garlic (minced)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli florets on a baking sheet lined with parchment paper. Drizzle with a little olive oil (optional, if within dietary preferences), sprinkle salt and pepper, and toss until evenly coated. Roast for 15-20 minutes until tender and slightly charred on the edges.

  • 3

    In a small bowl, whisk together the low sodium soy sauce, honey, minced ginger, and garlic to create the teriyaki glaze.

  • 4

    Pat the salmon fillet dry with paper towels. Place the salmon on a separate, lightly greased baking dish or sheet.

  • 5

    Brush the salmon generously with the teriyaki glaze, ensuring even coverage.

  • 6

    Bake the salmon in the preheated oven for 12-15 minutes until it flakes easily with a fork. You can baste with any remaining glaze halfway through baking if desired.

  • 7

    Plate the baked salmon alongside a serving of roasted broccoli. Drizzle any extra glaze over the salmon and garnish with a sprinkle of freshly ground black pepper.

  • 8

    Serve warm and enjoy your healthy, protein-packed meal.