Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a vibrant and light yet filling grilled chicken sandwich layered with zesty pesto and crisp fresh greens. This sandwich pairs tender, grilled chicken with a toasted whole wheat bun, fragrant basil pesto, and fresh veggies for an irresistible mix of flavors perfect for any meal of the day.

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NUTRITION

381kcal
Protein
34.6g
Fat
11.7g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Bun

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 medium slices Tomato

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole wheat bun on the grill.

  • 5

    Spread one tablespoon of basil pesto on the cut side of the toasted bun.

  • 6

    Assemble the sandwich by layering fresh mixed greens and tomato slices on the bottom bun, then place the grilled chicken on top.

  • 7

    Top with the other half of the bun and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Enjoy a vibrant and light yet filling grilled chicken sandwich layered with zesty pesto and crisp fresh greens. This sandwich pairs tender, grilled chicken with a toasted whole wheat bun, fragrant basil pesto, and fresh veggies for an irresistible mix of flavors perfect for any meal of the day.

NUTRITION

381kcal
Protein
34.6g
Fat
11.7g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Bun

1 tbsp Basil Pesto

1 cup Mixed Fresh Greens

2 medium slices Tomato

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, lightly toast the whole wheat bun on the grill.

  • 5

    Spread one tablespoon of basil pesto on the cut side of the toasted bun.

  • 6

    Assemble the sandwich by layering fresh mixed greens and tomato slices on the bottom bun, then place the grilled chicken on top.

  • 7

    Top with the other half of the bun and serve immediately.