YOUR SOLIN GENERATED RECIPE
Creamy Garlic Chicken Pasta with Fresh Spinach
Enjoy a comforting plate of creamy garlic chicken pasta, beautifully enhanced with tender, juicy chicken breast, whole wheat pasta, and a burst of fresh spinach. The light, creamy sauce, accented with garlic and a hint of Greek yogurt, creates a delicious and balanced dish perfect for any meal.
INGREDIENTS
4 oz Chicken Breast
1 cup Whole Wheat Pasta (cooked)
1 cup Fresh Spinach
2 cloves Garlic
1/4 cup Non-fat Greek Yogurt
1 tsp Extra Virgin Olive Oil
Salt & Pepper to taste
PREPARATION
Start by cooking the whole wheat pasta according to the package directions until al dente.
While the pasta is cooking, season the chicken breast with salt and pepper.
In a non-stick skillet, heat the olive oil over medium heat and add minced garlic. Sauté for about 1 minute until fragrant.
Add the seasoned chicken breast to the skillet and cook for 5-6 minutes on each side until cooked through and lightly browned.
Once the chicken is done, remove it from the skillet and slice into strips.
In the same skillet, lower the heat and stir in the non-fat Greek yogurt to create a light creamy sauce. Mix in the fresh spinach and allow it to wilt slightly.
Add the drained pasta and sliced chicken to the skillet, tossing to combine all ingredients and ensuring the pasta is evenly coated with the sauce.
Adjust seasoning with salt and pepper, if needed, and serve warm.