Hearty Lean Ground Turkey Lasagna with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Lasagna with Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Lasagna with Spinach

A comforting lasagna twist combining lean ground turkey and fresh spinach layered with low-fat ricotta and a light marinara sauce on whole wheat noodles. Enjoy a savory, satisfying dish that balances rich flavors with clean, nutrient-dense ingredients.

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NUTRITION

487kcal
Protein
43.1g
Fat
12.6g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1 piece Whole Wheat Lasagna Noodle

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Marinara Sauce

1/2 tsp Italian Seasoning

1 tsp Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart, and cook until it begins to brown. Stir in the Italian seasoning.

  • 4

    Mix in the marinara sauce and allow the turkey to simmer for 3-4 minutes. Remove from heat.

  • 5

    In a small baking dish, layer the cooked whole wheat lasagna noodle at the bottom. Spread a thin layer of the turkey marinara sauce over the noodle.

  • 6

    Add a layer of fresh spinach and then dollop low-fat ricotta cheese evenly over the spinach.

  • 7

    If desired, drizzle any remaining turkey mixture on top as a final layer.

  • 8

    Bake for about 10-12 minutes until the dish is heated through and the flavors meld.

  • 9

    Serve warm and enjoy your nutrient-packed, hearty meal.

Hearty Lean Ground Turkey Lasagna with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Lasagna with Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Lasagna with Spinach

A comforting lasagna twist combining lean ground turkey and fresh spinach layered with low-fat ricotta and a light marinara sauce on whole wheat noodles. Enjoy a savory, satisfying dish that balances rich flavors with clean, nutrient-dense ingredients.

NUTRITION

487kcal
Protein
43.1g
Fat
12.6g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Fresh Spinach

1 piece Whole Wheat Lasagna Noodle

1/4 cup Low-Fat Ricotta Cheese

1/2 cup Marinara Sauce

1/2 tsp Italian Seasoning

1 tsp Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 1 minute.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart, and cook until it begins to brown. Stir in the Italian seasoning.

  • 4

    Mix in the marinara sauce and allow the turkey to simmer for 3-4 minutes. Remove from heat.

  • 5

    In a small baking dish, layer the cooked whole wheat lasagna noodle at the bottom. Spread a thin layer of the turkey marinara sauce over the noodle.

  • 6

    Add a layer of fresh spinach and then dollop low-fat ricotta cheese evenly over the spinach.

  • 7

    If desired, drizzle any remaining turkey mixture on top as a final layer.

  • 8

    Bake for about 10-12 minutes until the dish is heated through and the flavors meld.

  • 9

    Serve warm and enjoy your nutrient-packed, hearty meal.