Name: Creamy Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate (~10g protein equivalent); 1/2 cup Mixed Berries (approx. 75g); 1/2 tbsp Almond Butter; 1 tsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light, airy mousse that balances velvety nonfat Greek yogurt with a hint of vanilla whey protein, finished with a medley of fresh mixed berries, a touch of almond butter for creaminess, and a sprinkle of chia seeds for texture. A drizzle of honey ties the flavors together for a refreshing, satisfying treat.

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NUTRITION

Protein

39.8g

Fat

6.7g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate (~10g protein equivalent)

1/2 cup Mixed Berries (approx. 75g)

1/2 tbsp Almond Butter

1 tsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the protein powder is fully incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking up the fruit too much.
3
Drizzle in the almond butter and add chia seeds. Stir lightly to blend these ingredients while maintaining some texture.
4
Sweeten with a teaspoon of honey, tasting and adjusting if necessary for your desired sweetness.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the chia seeds to soften slightly.
6
Serve chilled as a refreshing, protein-packed dessert.