Lemon-Herb Roasted Salmon with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Quinoa and Roasted Vegetables

Enjoy a deliciously balanced plate featuring tender roasted salmon infused with lemon and fragrant herbs, paired with fluffy quinoa and crisp, roasted broccoli. This meal is light yet satisfying, offering a perfect blend of protein, healthy fats, and complex carbohydrates to fuel your day.

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NUTRITION

421kcal
Protein
31.7g
Fat
20.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Mixed Herbs (dill, parsley)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with olive oil and lemon juice, then sprinkle the fresh mixed herbs on top. Season with salt and pepper to taste.

  • 3

    On a separate tray, toss the broccoli florets with a pinch of salt, pepper, and a drizzle of olive oil.

  • 4

    Roast the salmon and broccoli in the oven. The salmon should take about 12-15 minutes until just cooked, while the broccoli becomes tender with slightly crispy edges.

  • 5

    Meanwhile, reheat or fluff the pre-cooked quinoa if necessary.

  • 6

    Plate the roasted salmon alongside the quinoa and roasted broccoli. Garnish with extra lemon wedges or herbs if desired, and serve immediately.

Lemon-Herb Roasted Salmon with Quinoa and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Salmon with Quinoa and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Salmon with Quinoa and Roasted Vegetables

Enjoy a deliciously balanced plate featuring tender roasted salmon infused with lemon and fragrant herbs, paired with fluffy quinoa and crisp, roasted broccoli. This meal is light yet satisfying, offering a perfect blend of protein, healthy fats, and complex carbohydrates to fuel your day.

NUTRITION

421kcal
Protein
31.7g
Fat
20.7g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Broccoli Florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Mixed Herbs (dill, parsley)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking tray. Drizzle with olive oil and lemon juice, then sprinkle the fresh mixed herbs on top. Season with salt and pepper to taste.

  • 3

    On a separate tray, toss the broccoli florets with a pinch of salt, pepper, and a drizzle of olive oil.

  • 4

    Roast the salmon and broccoli in the oven. The salmon should take about 12-15 minutes until just cooked, while the broccoli becomes tender with slightly crispy edges.

  • 5

    Meanwhile, reheat or fluff the pre-cooked quinoa if necessary.

  • 6

    Plate the roasted salmon alongside the quinoa and roasted broccoli. Garnish with extra lemon wedges or herbs if desired, and serve immediately.