Crispy Baked Chicken Sausage Corn Dog Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sausage Corn Dog Bites

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sausage Corn Dog Bites

Enjoy these playful, crispy baked chicken sausage bites with a light cornmeal coating that perfectly balances savory sausage flavor with a satisfying crunch. A fun twist on traditional corn dogs that’s ideal for breakfast, lunch, or dinner.

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NUTRITION

537kcal
Protein
51.3g
Fat
28.6g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

3 chicken sausage links (approximately 255g total)

1 large egg white (33g)

1/8 cup cornmeal (15g)

2 tbsp whole wheat flour (15g)

Pinch of salt

Pinch of black pepper

Cooking spray

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly coat with cooking spray.

  • 2

    Slice the chicken sausage links into bite-sized pieces.

  • 3

    In a small bowl, whisk together the egg white, cornmeal, whole wheat flour, salt, and black pepper until a smooth batter forms.

  • 4

    Add the sausage pieces to the batter, stirring gently until each piece is evenly coated.

  • 5

    Arrange the coated sausage bites on the prepared baking sheet in a single layer.

  • 6

    Spray the tops lightly with cooking spray to help crisp up the coating.

  • 7

    Bake in the preheated oven for 15-20 minutes, flipping halfway through, until the coating is golden and crispy.

  • 8

    Remove from oven and let cool slightly before serving.

Crispy Baked Chicken Sausage Corn Dog Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sausage Corn Dog Bites

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sausage Corn Dog Bites

Enjoy these playful, crispy baked chicken sausage bites with a light cornmeal coating that perfectly balances savory sausage flavor with a satisfying crunch. A fun twist on traditional corn dogs that’s ideal for breakfast, lunch, or dinner.

NUTRITION

537kcal
Protein
51.3g
Fat
28.6g
Carbs
26.6g

SERVINGS

1 serving

INGREDIENTS

3 chicken sausage links (approximately 255g total)

1 large egg white (33g)

1/8 cup cornmeal (15g)

2 tbsp whole wheat flour (15g)

Pinch of salt

Pinch of black pepper

Cooking spray

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper. Lightly coat with cooking spray.

  • 2

    Slice the chicken sausage links into bite-sized pieces.

  • 3

    In a small bowl, whisk together the egg white, cornmeal, whole wheat flour, salt, and black pepper until a smooth batter forms.

  • 4

    Add the sausage pieces to the batter, stirring gently until each piece is evenly coated.

  • 5

    Arrange the coated sausage bites on the prepared baking sheet in a single layer.

  • 6

    Spray the tops lightly with cooking spray to help crisp up the coating.

  • 7

    Bake in the preheated oven for 15-20 minutes, flipping halfway through, until the coating is golden and crispy.

  • 8

    Remove from oven and let cool slightly before serving.