Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a beautifully balanced chicken sandwich featuring a perfectly grilled chicken breast smothered in a vibrant basil pesto, layered with fresh greens between toasted whole grain bread slices. This meal combines savory and bright flavors with a satisfying crunch and nutritional balance.

Try 7 days free, then $12.99 / mo.

NUTRITION

422kcal
Protein
45g
Fat
14g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1/2 cup Mixed Fresh Greens

2 slices Tomato

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper, and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, toast the whole grain bread slices until golden brown.

  • 4

    Spread a tablespoon of basil pesto evenly on one side of each bread slice.

  • 5

    Layer the grilled chicken on one slice, add mixed fresh greens and tomato slices on top.

  • 6

    Top with the second slice of bread, pesto side down, and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a beautifully balanced chicken sandwich featuring a perfectly grilled chicken breast smothered in a vibrant basil pesto, layered with fresh greens between toasted whole grain bread slices. This meal combines savory and bright flavors with a satisfying crunch and nutritional balance.

NUTRITION

422kcal
Protein
45g
Fat
14g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1/2 cup Mixed Fresh Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper, and grill for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    Meanwhile, toast the whole grain bread slices until golden brown.

  • 4

    Spread a tablespoon of basil pesto evenly on one side of each bread slice.

  • 5

    Layer the grilled chicken on one slice, add mixed fresh greens and tomato slices on top.

  • 6

    Top with the second slice of bread, pesto side down, and serve immediately.