Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30 g); 1/2 cup Nonfat Greek Yogurt (120 g); 1/2 cup Unsweetened Almond Milk (120 g); 1 tablespoon Unsweetened Cocoa Powder (5 g); 1 tablespoon Almond Butter (16 g); 1 tablespoon Chia Seeds (12 g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a rich, silky chocolate pudding that feels indulgent while packing a powerful protein punch. This dessert is designed to satisfy your chocolate cravings with a smooth, creamy texture and a hint of nutty almond butter and chia seeds for a perfect balance of flavor and nutrition.

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NUTRITION

Protein

43g

Fat

15.4g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30 g)

1/2 cup Nonfat Greek Yogurt (120 g)

1/2 cup Unsweetened Almond Milk (120 g)

1 tablespoon Unsweetened Cocoa Powder (5 g)

1 tablespoon Almond Butter (16 g)

1 tablespoon Chia Seeds (12 g)

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PREPARATION

1
In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, almond butter, and chia seeds.
2
Blend on high until the mixture is completely smooth and silky, scraping down the sides as needed to ensure all ingredients are well incorporated.
3
Taste the pudding and adjust sweetness if desired by adding a natural sweetener of your choice, then blend again briefly.
4
Pour the pudding into a serving bowl or individual dessert cups.
5
Refrigerate for at least 30 minutes to allow the pudding to thicken and the chia seeds to expand, creating a creamy, pudding-like texture.
6
Stir once before serving. Enjoy your silky chocolate protein pudding chilled.