Lemon Herb Chicken Salad with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Salad with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad with Crisp Vegetables

Enjoy a refreshing and vibrant salad featuring tender lemon-herbed chicken breast, crisp seasonal vegetables, and a zesty lemon dressing. This dish bursts with fresh flavors and a satisfying crunch, perfect for a light yet nourishing meal any time of day.

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NUTRITION

358kcal
Protein
34.8g
Fat
18.2g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

50g Mixed Greens

100g Cherry Tomatoes

100g Cucumber

50g Red Bell Pepper

2 tbsp Fresh Lemon Juice

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Thyme)

Pinch of Salt & Pepper

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PREPARATION

  • 1

    Start by seasoning your chicken breast lightly with salt, pepper, and a portion of the chopped fresh herbs.

  • 2

    Grill or bake the chicken breast at 375°F (190°C) for about 20-25 minutes until fully cooked and juices run clear. Allow it to cool slightly, then slice into strips.

  • 3

    In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red bell pepper strips.

  • 4

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, a bit more chopped herbs, and a pinch of salt and pepper to create a zesty dressing.

  • 5

    Top the vegetables with the sliced chicken, then drizzle the lemon herb dressing over the salad.

  • 6

    Toss gently to ensure everything is well coated. Serve immediately for a crisp and refreshing meal.

Lemon Herb Chicken Salad with Crisp Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Salad with Crisp Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Salad with Crisp Vegetables

Enjoy a refreshing and vibrant salad featuring tender lemon-herbed chicken breast, crisp seasonal vegetables, and a zesty lemon dressing. This dish bursts with fresh flavors and a satisfying crunch, perfect for a light yet nourishing meal any time of day.

NUTRITION

358kcal
Protein
34.8g
Fat
18.2g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

50g Mixed Greens

100g Cherry Tomatoes

100g Cucumber

50g Red Bell Pepper

2 tbsp Fresh Lemon Juice

1 tbsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs (Parsley & Thyme)

Pinch of Salt & Pepper

PREPARATION

  • 1

    Start by seasoning your chicken breast lightly with salt, pepper, and a portion of the chopped fresh herbs.

  • 2

    Grill or bake the chicken breast at 375°F (190°C) for about 20-25 minutes until fully cooked and juices run clear. Allow it to cool slightly, then slice into strips.

  • 3

    In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber slices, and red bell pepper strips.

  • 4

    In a small bowl, whisk together the fresh lemon juice, extra virgin olive oil, a bit more chopped herbs, and a pinch of salt and pepper to create a zesty dressing.

  • 5

    Top the vegetables with the sliced chicken, then drizzle the lemon herb dressing over the salad.

  • 6

    Toss gently to ensure everything is well coated. Serve immediately for a crisp and refreshing meal.