Baked Lemon Herb Chicken Breast with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Chicken Breast with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Chicken Breast with Roasted Asparagus

Enjoy a zesty and wholesome meal featuring tender baked chicken breast infused with lemon and herbs, perfectly paired with crisp roasted asparagus for a delightful, balanced dinner.

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NUTRITION

265kcal
Protein
38.3g
Fat
8.7g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice, olive oil, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon herb mixture.

  • 4

    Arrange the asparagus around the chicken, drizzling any remaining mixture over the asparagus.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the asparagus is tender.

  • 6

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted asparagus.

Baked Lemon Herb Chicken Breast with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lemon Herb Chicken Breast with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Lemon Herb Chicken Breast with Roasted Asparagus

Enjoy a zesty and wholesome meal featuring tender baked chicken breast infused with lemon and herbs, perfectly paired with crisp roasted asparagus for a delightful, balanced dinner.

NUTRITION

265kcal
Protein
38.3g
Fat
8.7g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, mix the lemon juice, olive oil, minced garlic, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon herb mixture.

  • 4

    Arrange the asparagus around the chicken, drizzling any remaining mixture over the asparagus.

  • 5

    Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the asparagus is tender.

  • 6

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted asparagus.