Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced by a drizzle of olive oil. This dish delivers a wholesome blend of flavors and textures that complement a nourishing, protein-packed meal.

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NUTRITION

526kcal
Protein
51.7g
Fat
22.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking as needed.

  • 5

    Preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Assemble the plate by layering the cooked quinoa, placing the grilled chicken on top, and serving the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the broccoli if desired, and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced by a drizzle of olive oil. This dish delivers a wholesome blend of flavors and textures that complement a nourishing, protein-packed meal.

NUTRITION

526kcal
Protein
51.7g
Fat
22.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan on medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating or cooking as needed.

  • 5

    Preheat your oven to 400°F and toss the broccoli with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 7

    Assemble the plate by layering the cooked quinoa, placing the grilled chicken on top, and serving the roasted broccoli on the side.

  • 8

    Drizzle any remaining olive oil over the broccoli if desired, and enjoy your balanced and nutritious lunch.