Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 12 Almonds (approx. 15g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and protein-packed dessert featuring creamy nonfat Greek yogurt layered with a touch of whey protein, succulent mixed berries, crunchy almonds, and a drizzle of honey for natural sweetness. This parfait delivers a delightful blend of textures and flavors that satisfy your sweet tooth while aligning with your nutrition goals.

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NUTRITION

Protein

36.5g

Fat

8.8g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

12 Almonds (approx. 15g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
Layer the protein-enhanced yogurt into a serving glass or bowl.
3
Top the yogurt with mixed berries, distributing them evenly over the surface.
4
Sprinkle the almonds on top for a delightful crunch.
5
Drizzle the honey over the layers, adding a natural sweetness to the parfait.
6
Enjoy immediately for the best texture and freshness.