Crispy Chicken with Fresh Crunchy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Fresh Crunchy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Fresh Crunchy Vegetable Salad

Enjoy a delightful combination of crispy, golden chicken paired with a refreshing medley of crunchy vegetables lightly tossed in a zesty lemon dressing. This meal brings together satisfying textures and harmonious flavors to create a balanced dish that is as nourishing as it is tasty.

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NUTRITION

405kcal
Protein
40g
Fat
21.1g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 tsp Olive Oil

1/4 medium Cucumber

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1 slice Red Onion

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Dredge the chicken in almond flour until evenly coated.

  • 3

    Heat olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side or until golden and cooked through.

  • 4

    While the chicken is cooking, chop the cucumber, cherry tomatoes, red bell pepper, and red onion into bite-sized pieces.

  • 5

    In a bowl, combine the chopped vegetables and drizzle with lemon juice, adding a pinch of salt and pepper to taste.

  • 6

    Plate the crispy chicken alongside a generous serving of the fresh crunch vegetable salad.

  • 7

    Serve immediately and enjoy the satisfying textures and flavors.

Crispy Chicken with Fresh Crunchy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Fresh Crunchy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Fresh Crunchy Vegetable Salad

Enjoy a delightful combination of crispy, golden chicken paired with a refreshing medley of crunchy vegetables lightly tossed in a zesty lemon dressing. This meal brings together satisfying textures and harmonious flavors to create a balanced dish that is as nourishing as it is tasty.

NUTRITION

405kcal
Protein
40g
Fat
21.1g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Almond Flour

1 tsp Olive Oil

1/4 medium Cucumber

1/2 cup Cherry Tomatoes

1/2 medium Red Bell Pepper

1 slice Red Onion

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season lightly with salt and pepper.

  • 2

    Dredge the chicken in almond flour until evenly coated.

  • 3

    Heat olive oil in a skillet over medium heat and cook the chicken for about 5-6 minutes per side or until golden and cooked through.

  • 4

    While the chicken is cooking, chop the cucumber, cherry tomatoes, red bell pepper, and red onion into bite-sized pieces.

  • 5

    In a bowl, combine the chopped vegetables and drizzle with lemon juice, adding a pinch of salt and pepper to taste.

  • 6

    Plate the crispy chicken alongside a generous serving of the fresh crunch vegetable salad.

  • 7

    Serve immediately and enjoy the satisfying textures and flavors.