Crispy Lemon-Herb Chicken with Fresh Raspberry Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Fresh Raspberry Salad

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Fresh Raspberry Salad

Enjoy a vibrant dish featuring crispy, oven-baked chicken breast infused with zesty lemon and aromatic herbs, perfectly paired with a refreshing raspberry and mixed greens salad drizzled with a light olive oil vinaigrette. This meal offers a delightful balance of savory and sweet flavors with a crisp texture and bright finish.

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NUTRITION

457kcal
Protein
56.3g
Fat
19.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil (for chicken)

Zest and juice from 1/2 Lemon

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

1/2 cup Fresh Raspberries

1 cup Mixed Salad Greens

1 tbsp Walnuts

1 tsp Olive Oil (for dressing)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together the olive oil, lemon zest and juice, minced garlic, thyme, rosemary, salt, and black pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Let it rest for 15 minutes.

  • 4

    Place the marinated chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the salad by combining mixed greens, fresh raspberries, and walnuts in a bowl.

  • 6

    Drizzle the salad with a teaspoon of olive oil and a sprinkle of salt and pepper. Toss gently to combine.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 8

    Plate the sliced chicken alongside the fresh raspberry salad and serve immediately.

Crispy Lemon-Herb Chicken with Fresh Raspberry Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Fresh Raspberry Salad

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Fresh Raspberry Salad

Enjoy a vibrant dish featuring crispy, oven-baked chicken breast infused with zesty lemon and aromatic herbs, perfectly paired with a refreshing raspberry and mixed greens salad drizzled with a light olive oil vinaigrette. This meal offers a delightful balance of savory and sweet flavors with a crisp texture and bright finish.

NUTRITION

457kcal
Protein
56.3g
Fat
19.9g
Carbs
13.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil (for chicken)

Zest and juice from 1/2 Lemon

1 clove Garlic

1 tsp Fresh Thyme

1 tsp Fresh Rosemary

1/2 cup Fresh Raspberries

1 cup Mixed Salad Greens

1 tbsp Walnuts

1 tsp Olive Oil (for dressing)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, whisk together the olive oil, lemon zest and juice, minced garlic, thyme, rosemary, salt, and black pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and coat evenly with the marinade. Let it rest for 15 minutes.

  • 4

    Place the marinated chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 5

    While the chicken bakes, prepare the salad by combining mixed greens, fresh raspberries, and walnuts in a bowl.

  • 6

    Drizzle the salad with a teaspoon of olive oil and a sprinkle of salt and pepper. Toss gently to combine.

  • 7

    Once the chicken is cooked, let it rest for a few minutes before slicing.

  • 8

    Plate the sliced chicken alongside the fresh raspberry salad and serve immediately.