YOUR SOLIN GENERATED RECIPE
Crispy Potato and Lean Turkey Sausage Skillet with Sunny-Side Up Eggs and Sautéed Spinach
Enjoy a vibrant and hearty skillet that combines crispy potatoes, lean turkey sausage, and perfectly sunny-side up eggs atop a bed of lightly sautéed spinach. This dish offers a satisfying mix of textures and flavors, with every bite delivering a balance of savory proteins and delightful greens — perfect for any time of the day.
INGREDIENTS
3 large Eggs (approx 150g)
3 ounces Lean Turkey Sausage (approx 85g)
1 medium Potato (approx 150g)
1 cup Fresh Spinach (approx 30g)
1 teaspoon Olive Oil (approx 5g)
PREPARATION
Start by washing the potato thoroughly. Slice it into thin rounds or small cubes for crispiness.
Heat half the teaspoon of olive oil in a non-stick skillet over medium heat. Add the potato slices and sauté them until they turn golden and crispy, stirring occasionally for even cooking.
While the potatoes cook, slice the lean turkey sausage into rounds or half-moons. Once the potatoes are nearly done, add the sausage to the skillet to warm up and acquire a slight crisp on the edges.
In a separate smaller pan, add the remaining olive oil and gently sauté the fresh spinach until it wilts slightly. Season lightly with salt and pepper if desired.
Using a clean non-stick pan, cook the eggs sunny-side up. Maintain low-medium heat to ensure the whites are set while the yolks remain runny.
Assemble the dish by layering the crispy potatoes and turkey sausage in a bowl or plate, topping with the sautéed spinach, and placing the perfectly cooked sunny-side up eggs on top.
Enjoy warm for a nutritious and satisfying meal that’s balanced in protein and flavor.